![]() As such, they’re very nutritious and can significantly reduce the amount of weight gain you’ll experience. Whether or not these types of food have a negative net effect for your body, foods referred to as negative calorie foods, still have a very low-calorie count. Just because there’s no such thing as a negative calorie food, that doesn’t mean you can’t eat the very same food to help you lose weight. So whether you eat a celery stick or some watermelon, there’s no way that you will actually lose weight when you eat these. These will then be stored as excess fat or used up in bodily processes, however that may go. So you’d still be left with a fair bit of excess calories in any type of food you eat. 0-3% of calories in fats goes into digesting these. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |